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Wild varieties of amaranth appear during the summer months in temperate climates and are often viewed as weeds. Each of the amaranth’s dreads contain dozens of seeds, which keeps the plant coming back to your garden year after year. Next Halloween, consider carving a Sideshow Bob Jack O’Lantern, topped off with your autumn amaranth harvest. The resemblance between a mature amaranth flower and Sideshow Bob of the Simpsons is uncanny. Alternatively for the more ambitious, brewing a gluten-free, all-amaranth beer might be a valuable venture. I highly recommend homebrewers of all levels, even aspiring, to give this beer a try. Thanks to RyanBrews, I tracked down a recipe for an Amaranth Belgian Table Ale. The verdict? Delicious! As with most homebrews, its flavor greatly improved after several weeks, a product of aging in the bottle. Amaranth as the primary grain in a brew seemed like a fabulous idea. I have been interested in amaranth and home brewing for years, so it was only a matter of time before I put these two together. Popped amaranth is still eaten as a snack in Mexico and the plant remains an important symbol of indigenous Mexican culture.Īs so many good things seem to, amaranth also comes in alcoholic form. After the Spanish conquest, the cultivation of amaranth was outlawed, thought it never truly disappeared. During the month of Panquetzaliztli (December 7th to December 26th), a statue of the god Huitzilopochtli would be built out of amaranth seeds and honey. Amaranth was also important in Aztec rituals and celebrations. Known as huauhtli, amaranth grains provided much of the calorific and nutritious fuel for the Aztec Triple Alliance and its domination of Mesoamerica. However, a notable chapter in this story is that of the relationship the Aztecs had with amaranth. Aztec ritualĪ proper history of amaranth would fill an entire book (or several). Finally, oil in the seeds has been shown to lower bad cholesterol levels in humans, earning amaranth a prominent place in a heart-healthy diet. For those who suffer from celiac disease, amaranth provides a tasty and nutritious gluten-free grain alternative. Amaranth could serve as a vital component of any muscle building diet, particularly for those who choose not to acquire their protein from animal sources. Because of amaranth’s abundance of the essential amino acid lysine, amaranth seed is considered to be a complete protein. Amaranth is packed with protein, with a content of up to 30 percent more than other grains. Though unrelated to true grains like wheat, corn, and rice, amaranth seeds serve a culinarily similar purpose. One of several edible parts of the plant, amaranth seeds are nutritious and versatile. Build muscle without meat, gluten or heart disease Members of the Amaranthus genus are found on every continent except Antarctica. Spinach and sugar beets are also members of this family. This genus is a member of Amaranthaceae, the Amaranth family. Rather, Amaranthus is a wide genus comprised of around 60 different species, most of which are summer annuals.
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Amaranth does not refer to one single plant.